I’m taking a limited batch of new clients starting July 21 — save your spot now
In this free 30 minute session:
- We’ll discuss your health and fitness goals, current starting point, and lifestyle
- Based on what you share, I’ll give you my thoughts on the top 3 things you can start doing today that will get you to your goals
- I’ll show you how I turn that into a 3-month plan, applying my guiding principles for sustainable lifestyle change and the simple and powerful tools I’ve created (that you can take with you forever)
- Let’s cover any questions you might have
And yes — my schedule is weekend friendly!