Whatever feels missing…
- An sustainable resistance training program that builds muscle and strength
- Cardio and movement routines that push your heart and lungs
- Practical nutrition strategies that fuel your health and fitness
- Or some / all of the above…
… and stands in your way…
- Life feels too busy or unpredictable – and your fitness keeps getting deprioritized
- You aren’t sure where to start, or what will work
- Your progress has stalled, or old habits feel hard to break
- Or some / all of the above…
… I’m confident we can drive real, sustainable progress together.
What the “starter” 3-month program looks like
How we’ll work together, and the tools and resources that will be tailored to you
‣
‣
‣
‣
‣
Current pricing is $649.
This includes all the time we’ll connect over calls, forever access to the tools and resources I’ll be customizing to you, and my direct availability via text over 3 months. There’s no better offer that will get you on a sustainable fitness and nutrition journey.
I offer a monthly coaching rate following the 3 months for anyone who finds it beneficial to continue growing with me.
Frequently Asked Questions
If you have any questions that aren’t answered below, please reach out to me at karen@zonekfitness.com.
‣
‣
‣
‣
‣
‣
‣
‣
‣
‣
‣