Being busy shouldn’t put your fitness on hold. I’ll show you how to make the most of the time you actually have.
Let’s say you want to…
Build muscle
Get leaner
Feel stronger and fitter
Lead a healthy lifestyle
But…
Life feels too busy
You aren’t sure where to start
Your progress has stalled
Old habits are feel hard to change
Whatever this looks like for you, I can design an sustainable, effective program that gets you feeling great about your health.
What the 3-month program looks like
How we’ll work together, and the tools and resources that will be tailored to you
Current program pricing is $549.
This includes all the time we’ll connect over calls, the comprehensive set of tools and resources I’ll be customizing to you (including all the strength and conditioning programming you’ll need to reach your goals), and my direct availability via text over 3 months. There’s no better offer that will give you lasting, foundational knowledge on fitness, nutrition, and recovery.
Start by getting my thoughts for free — I’ll tell you the top 3 actions you can take based on your goals & lifestyle
Frequently Asked Questions
If you have any questions that aren’t answered below, please reach out to me at karen@zonekfitness.com.