Whatever feels missing…
- An sustainable resistance training program that builds muscle and strength
- Cardio and movement routines that push your heart and lungs
- Practical nutrition strategies that fuel your health and fitness
- Or some / all of the above…
… and stands in your way…
- Life feels too busy or unpredictable – and your fitness keeps getting deprioritized
- You aren’t sure where to start, or what will work
- Your progress has stalled, or old habits feel hard to break
- Or some / all of the above…
… I’m confident we can drive real, sustainable progress together. Read some of my real client stories.
What the 3-month program looks like
How we’ll work together, and the tools and resources that will be tailored to you
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Current pricing is $649.
This includes all the time we’ll connect over calls, forever access to the tools and resources I’ll be customizing to you, and my direct availability via text over 3 months. There’s no better offer that will get you on a sustainable fitness and nutrition journey.
I offer a monthly coaching rate following the 3 months for anyone who wants to continue growing with me.
Frequently Asked Questions
If you have any questions that aren’t answered below, please reach out to me at karen@zonekfitness.com.
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